Exercise:
This week I'm going to go ahead and switch up the exercise a bit. I'm going to skip the walk around the track on Wednesday & Friday...instead we're going to do a 4-mile hike to a waterfall that's just the next down over. I promise that tomorrow I will post pictures from our adventure!
Eating:
~ Continue drinking water as a snacking subsitute
~ No Bridal Panic Chocolate
~ Find a protein powder that I like and that meets the dietary requirements for post-op
nutrition
~ No soda! I had half a can on the 4th of July and I want to go the entire week without a
sip.
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